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Old 05-16-2008, 05:56 PM   #2
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Mel's Avatar
Join Date: Sep 2001
Location: West Chester, PA
Posts: 6,963


Buy a new workout top and go DO IT. Exercise will increase your endorphins and serontonin levels. You WILL feel better emotionally when you exercise regularly.

When I was in college and procrastinating about writing a paper, I'd go buy a new pen. I'm ancient enough that papers were written with PENS and not a computer! Kind of silly, but it worked. I've really never fallen off the exercise wagon, but I look forward to a new workout, a new pair of running shoes, new music...anything that isn't the same old, same old.

And come here and post about about it!

Falling down is not failure....Failure is staying down.
Save the Earth, it's the only planet with chocolate and wine.

It isn't about waiting for the storm to pass...
It's about learning to dance in the rain.

9 years at or under goal weight! Working Maintenance Everyday
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