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Old 05-16-2008, 05:56 PM   #2
Mel
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Join Date: Sep 2001
Location: West Chester, PA
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Buy a new workout top and go DO IT. Exercise will increase your endorphins and serontonin levels. You WILL feel better emotionally when you exercise regularly.

When I was in college and procrastinating about writing a paper, I'd go buy a new pen. I'm ancient enough that papers were written with PENS and not a computer! Kind of silly, but it worked. I've really never fallen off the exercise wagon, but I look forward to a new workout, a new pair of running shoes, new music...anything that isn't the same old, same old.

And come here and post about about it!

Mel
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It's about learning to dance in the rain.

9 years at or under goal weight! Working Maintenance Everyday
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