Hi Gang! And welcome to anyone who wants to post here. The purpose of this post is to list all your activity you do during the day, cheer on others and gain motivation to move!
I am donating blood this afternoon, so I got up early to get in a 3 mile WATP and will be doing my strength training after I get orders packed this morning.
I didn't want to use the blood donation as an excuse not to workout! I had to laugh, DH was still in bed after I got done and instead of Good morning, he said "You are so damned dedicated".
I will be having some Lorna Doones at the snack table after the donation, though