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05-05-2008, 06:35 PM
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#1
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Junior Member
Thread Starter
Join Date: Apr 2008
Location: Las Vegas, NV
Posts: 26
S/C/G: 312/298/175
Height: 5"11
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Lost weight! from 310 to 298 in 1 week... wow!
I have my whey protien shake for breakfast, then I do the subway diet for lunch and dinner, and small snacks in between, and I am walking 2 miles, every other day. I am do it! I feel geat!
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05-05-2008, 06:53 PM
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#2
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Senior Member
Join Date: Aug 2005
Location: South east
Posts: 974
S/C/G: Slow but steady
Height: 5' 11"
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Hey,
Way to go! isnt that the best incentive? Keep it up.
We are about the same weight and same height. I just have to say something when someone has the same measurements as me, ha ha. We can get there together.
Anyway. I love subway too. That is my "go to" fast food.
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05-05-2008, 07:55 PM
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#3
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Taking Care of Me
Join Date: Apr 2008
Location: Ohio
Posts: 67
S/C/G: 252/221/140
Height: 5'5"
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That's fantastic, you're doing great!
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05-05-2008, 08:14 PM
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#4
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The Radiant One
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
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05-05-2008, 09:41 PM
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#5
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Senior Member
Join Date: Mar 2008
Posts: 1,493
S/C/G: 272/111/Maintaining
Height: 5'4"
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Congratulations! That's quite a week you had!
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05-05-2008, 10:50 PM
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#6
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Member
Join Date: Apr 2008
Location: Western North Carolina
Posts: 76
S/C/G: 297/268/175
Height: 6'1"
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that's awesome!! good for you.
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05-05-2008, 11:01 PM
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#7
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Junior Member
Thread Starter
Join Date: Apr 2008
Location: Las Vegas, NV
Posts: 26
S/C/G: 312/298/175
Height: 5"11
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05-05-2008, 11:07 PM
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#8
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Junior Member
Join Date: May 2008
Location: Central Arkansas
Posts: 18
S/C/G: 315/233/168
Height: 5'9
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Wow! Keep it up!
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05-05-2008, 11:10 PM
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#9
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Mz. Matherne
Join Date: Jan 2006
Location: Louisiana
Posts: 481
S/C/G: 285/275/150
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Keep it up, I know you can do it
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05-06-2008, 02:50 AM
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#10
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Junior Member
Thread Starter
Join Date: Apr 2008
Location: Las Vegas, NV
Posts: 26
S/C/G: 312/298/175
Height: 5"11
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TO: dandk0204
How did you lose weight? u look great!
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05-06-2008, 05:05 AM
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#11
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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Wonderful! That weight loss is great incentive to keep going!
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05-06-2008, 07:41 AM
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#12
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Former Quitter
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500
S/C/G: 310/310/180
Height: 5'7
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Congratulations! We're looking forward to many more happy reports.
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05-06-2008, 09:42 AM
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#13
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Shairing her ESH...
Join Date: Feb 2005
Location: Space Coast, Florida
Posts: 3,421
S/C/G: 350/321/TBD
Height: 5'6"
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Well done Chubs!!
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05-06-2008, 09:43 AM
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#14
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Senior Member
Join Date: Jul 2007
Location: Northeast
Posts: 255
S/C/G: 256/242.1/175
Height: 5'3"
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Amazing!!! A new Subway opened near me, and maybe they didn't know how to make a good sandwich. I tried one, and I have to say there was one strip of chicken on it, and the rest was lettuce. I haven't been back. Your Subway sounds better.
Anyway, congratulations!!!
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05-06-2008, 01:40 PM
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#15
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Junior Member
Thread Starter
Join Date: Apr 2008
Location: Las Vegas, NV
Posts: 26
S/C/G: 312/298/175
Height: 5"11
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Most of the thime I Make it at home.....
I eat at subway sometimes, But I just replicate the sandwich at home. It cost way less! But maybe I should cut out the mayo and cheese, just because I am loosing......Does not mean I can have that everyday....2 days with, and 4 days without, and 1 day whatever I want to eat... but I try to make a healthy choice... like jack in the box asian salad. or lots of avacado in tortillas, I love that stuff.... kiss all!
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