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Old 05-01-2008, 06:22 PM   #12
coldbrightday
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Join Date: Jan 2008
Location: Portland, OR
Posts: 151

S/C/G: 171/ticker/145

Height: 5' 6.5"

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Don't forget that it might not just be water but literally the weight of the food you ate. Until it's digested and excreted, if you ate significantly more than you usually do, that food sitting in your stomach/intestines weights a lot more than the amount of body fat the the calories in it will cause you to store. Does that make sense? That's the main reason why if I overeat I generally wait at least a day before I weigh in again (if I can resist, that is ).
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Alltime High: 180 Alltime Low: 147
Starting over... 6/12/2014, at 171

Mini Goal #1: 157 lbs. (normal BMI)
Mini Goal #2: 152 lbs. (pre-breakup weight!)

Overall goal:

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