South Beach Diet Fat Chicks on the Beach!

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Old 05-01-2008, 08:06 AM   #1  
ONEderland here I come!
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Default Two Years On the Beach...

Two years ago May 1, 2006 I weighed 286 pounds. I went on south beach diet.
i've never gone off.
yes i treat more than I should
but this morning i weigh 220 so in two years I've lost 66 pounds.

it can be done..
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Old 05-01-2008, 08:23 AM   #2  
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That's terrific, Nessa!
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Old 05-01-2008, 08:35 AM   #3  
My inspiration!
 
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congrats!!! that's amazing....i hope i can have such success!!!
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Old 05-01-2008, 08:45 AM   #4  
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Congratulations, Nessa!!! You are inspirational. Happy SBD anniversary!
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Old 05-01-2008, 08:53 AM   #5  
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Congratulations, Nessa. Great work!!
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Old 05-01-2008, 09:08 AM   #6  
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Yeehaa, LadyBug Lady!!!!!
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Old 05-01-2008, 09:09 AM   #7  
I can do this!
 
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Happy anniversary, Nessa!

You've done a FANTASTIC job and are such an inspiration to so many of us! We should link from this thread to your recent "before/after" pics...
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Old 05-01-2008, 09:09 AM   #8  
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Happy anniversary!!!WTG!!!
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Old 05-01-2008, 09:10 AM   #9  
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Nessa, good for you!

Just to put your loss into perpective, my 8 yr old weighs about 66 lbs.

I've just started and like it so far. You "old timers" inspire me.
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Old 05-01-2008, 09:20 AM   #10  
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Thank you Nessa - you give me hope


Way to go on your success
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Old 05-01-2008, 09:29 AM   #11  
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Quote:
Originally Posted by beachgal View Post
Happy anniversary, Nessa!

You've done a FANTASTIC job and are such an inspiration to so many of us! We should link from this thread to your recent "before/after" pics...

here:

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Old 05-01-2008, 09:34 AM   #12  
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You look Fan-Freakin'-Tastic!!!!! Way to be an inspiration!
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Old 05-01-2008, 10:28 AM   #13  
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You look wonderful, Nessa! This plan really does work when it is followed.
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Old 05-01-2008, 12:05 PM   #14  
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Smile Woo Hoo Nessa, you hot beach babe!

Nessa

I am new to the beach. I began on January 1st of this year. I have had a couple of weeks where I was washed up on the shore but other than that, it has been the Beach all the way. I love how it just falls into place, don't you? My DH eats what I eat (Phase 3 though) and I remind him how healthy I am making him. He just smiles.

You look great!! Thanks for sharing the photos of you. Keep up the good work!! again for you!
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Old 05-01-2008, 12:55 PM   #15  
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NESSA! you rock look at that waist!
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