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05-01-2008, 08:06 AM
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#1
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ONEderland here I come!
Thread Starter
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
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Two Years On the Beach...
Two years ago May 1, 2006 I weighed 286 pounds. I went on south beach diet.
i've never gone off.
yes i treat more than I should
but this morning i weigh 220 so in two years I've lost 66 pounds.
it can be done..
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05-01-2008, 08:23 AM
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#2
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Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
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05-01-2008, 08:35 AM
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#3
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My inspiration!
Join Date: Oct 2005
Location: Somewhere over the rainbow.
Posts: 180
S/C/G: 288/288/150
Height: 5'4"
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congrats!!! that's amazing....i hope i can have such success!!!
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05-01-2008, 08:45 AM
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#4
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Senior Member
Join Date: Mar 2008
Location: Champaign-Urbana, IL
Posts: 105
S/C/G: 150/140/125
Height: 5'4''
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Congratulations, Nessa!!! You are inspirational. Happy SBD anniversary!
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05-01-2008, 08:53 AM
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#5
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
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Congratulations, Nessa. Great work!!
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05-01-2008, 09:08 AM
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#6
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Join Date: Apr 2007
Location: Louisiana
Posts: 2,228
S/C/G: Size 16 to 18/Size 6/I'm there
Height: 5"3" Age: 55
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Yeehaa, LadyBug Lady!!!!!
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05-01-2008, 09:09 AM
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#7
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I can do this!
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139
Height: 5'11"
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Happy anniversary, Nessa!
You've done a FANTASTIC job and are such an inspiration to so many of us! We should link from this thread to your recent "before/after" pics...
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05-01-2008, 09:09 AM
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#8
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Senior Member
Join Date: Apr 2007
Location: Germany
Posts: 363
S/C/G: 222/=ticker=/150
Height: 5'7"
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Happy anniversary!!!WTG!!!
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05-01-2008, 09:10 AM
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#9
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Junior Member
Join Date: Apr 2008
Location: Central Vermont
Posts: 27
S/C/G: 175.5/175.5/135
Height: 5'-4 1/4"
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Nessa, good for you!
Just to put your loss into perpective, my 8 yr old weighs about 66 lbs.
I've just started and like it so far. You "old timers" inspire me.
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05-01-2008, 09:20 AM
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#10
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HAPPY HEALTHY ME
Join Date: Oct 2007
Location: JVILLE
Posts: 1,641
S/C/G: 215.4/-/165
Height: 5'2"
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Thank you Nessa - you give me hope
Way to go on your success
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05-01-2008, 09:29 AM
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#11
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ONEderland here I come!
Thread Starter
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
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Quote:
Originally Posted by beachgal
Happy anniversary, Nessa!
You've done a FANTASTIC job and are such an inspiration to so many of us! We should link from this thread to your recent "before/after" pics...
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here:
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05-01-2008, 09:34 AM
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#12
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Heather-Nic
Join Date: Feb 2006
Location: Sunny So. Cal
Posts: 857
S/C/G: 293.5/248/220
Height: 5'7"
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You look Fan-Freakin'-Tastic!!!!! Way to be an inspiration!
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05-01-2008, 10:28 AM
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#13
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Senior Member
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013
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You look wonderful, Nessa! This plan really does work when it is followed.
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05-01-2008, 12:05 PM
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#14
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Simply Filling Technique
Join Date: Sep 2007
Location: Atlanta GA
Posts: 1,352
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Woo Hoo Nessa, you hot beach babe!
Nessa
I am new to the beach. I began on January 1st of this year. I have had a couple of weeks where I was washed up on the shore but other than that, it has been the Beach all the way. I love how it just falls into place, don't you? My DH eats what I eat (Phase 3 though) and I remind him how healthy I am making him. He just smiles.
You look great!! Thanks for sharing the photos of you. Keep up the good work!! again for you!
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05-01-2008, 12:55 PM
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#15
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In Pursuit of Divatude!
Join Date: Jul 2000
Location: NJ
Posts: 4,671
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NESSA! you rock look at that waist!
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