B - Medifast Chocolate Mint Bar
L - Medifast Chili & Garden Crackers
S - Medifast Hot Chocolate
S - Medifast Vanilla Pudding
D - Grilled Chicken breast, green beans, spinach & mushroom salad w/ ranch dressing
S - Medifast Chocolate Shake
B- cheerios 1 cup and 1% milk 1 cup
S- citrus fruit cup
L- salad with egg and tomatoes and a sprinkle of bacon bits
D baked turkey breast tenderloin, green beans and sweet potato
S- skinny cow ice cream sandwich
Tuesday:
B: Cheerios, Skim Milk, and Banana
L: Sandwich (2 Slices WW bread, ham, mustard), String Cheese, Cucumber and Tomato salad
S: Popcorn
D: Chicken Chop Suey and 1/2 cup white rice, egg roll
S: Reduced Sugar Cupcake and 1/2 cup breyer free ice cream
S: 100 calorie pretzel pack
Last edited by RememberHowToSmile; 04-23-2008 at 09:09 AM.
Reason: Edited for accountability
Hey lovinlifex2 did you see the carrot cupcake recipe that Hungry Girl sent out today? Looks really yummy! I may make that for Mother's Day. Sooo excited for the book to come out!!
Oh cookie...I did see that. Looks very yummy - let me know how they turn out if you get them made before me. I know, I can't wait to see the book either.
B- banana, cheerios 1 cup and 1% milk 1 cup
L- salad with egg, tomatoes and bacon bits, light italian dressing
D- tacos with ground turkey, spanish rice and black beans
S- 100 calorie pack shortbread cookies and 1 cup milk