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Old 04-16-2008, 09:26 PM   #10
LiLi Gettin Thin
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Join Date: Mar 2008
Location: Texas
Posts: 174

S/C/G: 195.5/182.5/130

Height: 5'3"


I used to only "go" every 2-3 days, but since I've been dieting it's been nearly every day...sometimes twice! I guess it's all the water & fiber I've been getting...the bad thing is I've been getting the gas along with it...ugh!

I've heard magnesium is good too. I've never tried the Ionic Fizz though. I guess that would be worth a shot especially if you're getting enough fiber and water and still not having a BM.
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