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Old 04-16-2008, 07:51 PM   #1
taragettingthin
Can't wait till 170
 
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Join Date: Apr 2008
Location: Tampa, FL
Posts: 1,026

S/C/G: 225/187/130

Height: 5'7"

Question I just realized today...

Well, I just realized this morning that I haven't had BM in awhile..(I know talking about it is kinda 'nasty' but hope you won't mind...)
I'm drinking at least 64 or more oz of water daily, I am also trying to eat at least 1-2 cups of veggies and drink or eat something that has milk in it, too.. So I am not sure why I am having problem with BM. How is your BM?
Well, even before I started this journey of changing my life style, I went like every 3 days or so...which I know is not THAT healthy.
Then I did have the BM in the afternoon but wow, I had hard time with it. I'm wondering why this would be, when I'm drinking tons of water and eating veggies. Should I up the veggie amount I'm eating? Any ideas would be greatly appreciated...
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Start: Mar. 7. 2008 / Jan. 12. 2009 at 178.8 / New start with IP at 206: 3/21/2016
Lost over 50 lbs and reached 170 in 2014 but then gained about 30 back. Going at it again with IP this time!



**Carrots for every 5 lb**

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."
"Don't sacrifice your future for a momentary pleasure."
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