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Old 04-15-2008, 02:38 PM   #2
greeneggsandtam's Avatar
Join Date: Mar 2007
Location: Canada
Posts: 449

S/C/G: size16/size14/size10

Height: 5'7"


How about yogurt? It's funny I'm sitting here eating yogurt and granola as I'm reading posts.
Some mornings I have frozen berries, yogurt, and a splash of milk. Super easy smoothies. Very filling. I wouldn't ever buy a mix or powder I'd have to add to my little smoothie ritual, but some people put in flax or other protein supplements.
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