Hey everyone!
I am new to the SouthBeach Diet. I picked up the book last week and after reading cover to cover, I'm ready to start! I have been calorie counting for the past few months but I'm looking for something new to get me out of the rut I'm in. I think the SB will be an overall healthier way to eat and that's what I'm looking for.
I can't wait to make new friends here!!!
LeeAnn! You are starting this way of eating the right way by thoroughly reading the book first. It's so important to understand the whys and hows of each phase to be successful in losing weight. We're looking forward to getting to know you, come and join us in our daily chat!
Welcom LeeAnn! Your going to love the beach! This group is an amazing mixture of gals at all stages of their weight loss journey and a great tool for asking questions! We keep each other honest around here! Good Luck!
Starting tomorrow
It's so important to understand the whys and hows of each phase to be successful in losing weight. We're looking forward to getting to know you, come and join us in our daily chat! 
to The Beach. It's so refreshing to hear someone say they've spent time thoroughly reading the book. That's so important.
