View Single Post
Old 03-25-2008, 03:55 PM   #7
SandiCO's Avatar
Join Date: Feb 2008
Location: Colorado
Posts: 90

S/C/G: 163/147/126

Height: 5'7"


I have a love hate relationship with diet coke. I love it, but it makes my body go a little crazy.

If you quit diet soda, your appetite will probably decrease. The study that I read said that you can't trick your body into thinking it's getting something sweet and not giving it any calories. The body backlash causes cravings. Vicious cycle.

I substituted S. Pellegrino for Diet Coke and am much happier.
SandiCO is offline   Reply With Quote