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Old 03-25-2008, 04:55 PM   #7
SandiCO
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Join Date: Feb 2008
Location: Colorado
Posts: 90

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Height: 5'7"

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I have a love hate relationship with diet coke. I love it, but it makes my body go a little crazy.

If you quit diet soda, your appetite will probably decrease. The study that I read said that you can't trick your body into thinking it's getting something sweet and not giving it any calories. The body backlash causes cravings. Vicious cycle.

I substituted S. Pellegrino for Diet Coke and am much happier.
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