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Old 03-18-2008, 10:48 PM   #3
Sweetcaroline
~Don't Postpone Joy~
 
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Join Date: Mar 2008
Location: New Hampshire
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Hi,
If you can, try to journal... in a book at home, maybe a blog here, write stuff and rip it up... whatever you can manage... sometimes you just get writing and thoughts clear up or you get creative... The other thing I do is get out of my house... on deck, bookstore, bench at the mall.... changes in your environment are helpful if you can manage to do it... I know depression very well... and this is a tough time of year... Just so you know there is a forum on Dieting/Depression... they may have more ideas... Good luck...
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~ Caroline~
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~Change happens when the pain of staying the same is greater than the pain of change~

~If it is important to you, you'll find a way. If not, you'll find an excuse~

~Progress Not Perfection~

~To My Tuxedo Boys, Your Paws Have Left Prints On My Heart Forever~
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