today I had 2 slices of natural ovens bread (4 grams of fiber per slice! with laughing cow cheese spread and one sliced hard boiled egg (we made eggs for easter)
1/2 cup steel cut oatmeal (cooked with half water and half 2% milk cinnamon and nutmeg) with 1/2 cup of frozen unsweetened blackberries. I cook up a big pot of oatmeal on Sundays and keep it in the fridge for the week. Kind of my own version of instant Then I add whatever berries I feel like each morning. Late morning snack will be 2 cups of grapefruit sections with juice.
Last edited by yoyonomoreinvegas; 03-18-2008 at 10:39 AM.
Hi yoyodieter! I'm just starting out here and have been doing the steel-cut oats with cinnamon thing too! I am not an oatmeal fan, but have really come to like this. I add cinnamon and Splenda to mine. I also add flax seed that I grind up in my coffee grinder. I haven't ever tried it with berries. Gonna have to experiment a little more!
Ducks head. It was a rough night and slow morning. I forgot to grab my slimfast shake out of the fride. I had a cappuccino and two small granola bars for breakfast. Not what I planned but I didn't grab lots of unhealthy junk. I needed the caffeine to get me woke up. Back on track now and about to have my midmorning snack of yogurt.
I usually have a cup of steelcut oatmeal, but I set up the crockpot last night and forgot to plug it in! So, I settled for 7 lowfat Triscuits with 1 slice of swiss cheese...microwaved for 10 seconds so the cheese melts just a tad.
What did you have for Breakfast today?
with laughing cow cheese spread and one sliced hard boiled egg (we made eggs for easter)
Then I add whatever berries I feel like each morning. Late morning snack will be 2 cups of grapefruit sections with juice.
