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Old 03-17-2008, 10:50 AM   #9
DCchick
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I watched last night. I just stumbled across it, I hadnt read this thread or ever heard of him. I actually liked it. It kind of makes sense. my boyfriend eats WHATEVER he wants, but he eats REALLY REALLY slowly and does not eat alot at one time and he's in AMAZING shape. I'm going to try Mckennas techniques for a week. I bought a bagel with cream cheese this morning (something I never do b/c i'm not 'supposed to eat it') I ate about half of it this morning around 9am and did not do anything else while i ate (i usually return emails, work, etc, when i eat breakfast). i just got hungry now (about 2hrs later and took another few bites. Before I would have scarffed down the whole bagel in 15min. so we'll see. there's nothing crazy about his techniques (i.e. he's not telling you to starve, or overeat, or eat only certian foods) so i'll give it a whirl for 7days

Last edited by DCchick; 03-17-2008 at 10:56 AM.
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