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Old 03-17-2008, 11:37 AM   #8
ddc
getting back to 140
 
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Join Date: Feb 2007
Posts: 1,158

S/C/G: 155/154.2/140

Height: 5'7"

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Did anyone watch last night?
The shows are going to be repeated, in case you missed it.

I liked the part where he had a group of people at a diner eat blindfolded and their stomachs told them when they were full and they stopped eating.
Most of us eat with our eyes and stop eating when the food is gone.
I think he has lots of good advice.
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