WEDNESDAY
I'm feeling like crap -- tired, sore, grumpy, starving... I'm like the seven miserable dwarfs all wrapped into one person.
EXERCISE:
65 min treadmill (4.13 miles -- I just couldn't jog today)
10 min abs and stretching
5 min laying on floor wishing I could go back to bed
BREAKFAST:
eng muffin -2
ff sf yogurt -2
cantaloupe -1
LUNCH:
banana -2
turkey sandwich -4
chips -6 (my soup exploded in the microwave
)
diet coke -0
apple -1
3 hershey kisses -2
DINNER:
bbq grilled chicken thighs -9
steamed veggies -0
corn on the cob -1
2 glasses wine -4
DESSERT:
angel food cake -2
sweet tea -2
38 pts. I can't stop eating. I don't know if it's PMS or cuz I'm home around the food I enjoy.