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Old 03-13-2008, 03:07 PM   #12
2old2quit
Oh Me Oh My
 
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Join Date: Jan 2008
Location: Earth
Posts: 40

S/C/G: 196/192/140

Height: 5'6" - I am shrinking!

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Tomato - been there - done that - felt the same way.

We are here to help you and everyone else. I always ask for help too.

1 scale - same time - every day if you want - less if you want.


Change things up a bit - treadmills are great - go longer, then shorter distances to keep your body questioning what it is you are doing. Don't get stuck in a rut!

You will succeed - Have faith and keep working at it!
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