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03-11-2008, 03:00 PM
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1
MooChoo
Junior Member
Thread Starter
Join Date: Apr 2006
Posts: 3
S/C/G: 272/244/180
Height: 5 ft 6
Power Plate?
Hi
My gym has recently got one of them vibrating power plate things.
Am thinking about adding it to my current exercise routine. Just wondered what you guys thought about them and does anyone use them and what have the results been like? If any.
Thanks
Hope your all well
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