How'd we do with our goals and promises in our second week?
Me? Well .... so-so.... I'll be very surprised if I've lost weight .... My own fault...It's 1AM so I'll weigh-in when I wake up ... It' won't be pleasant because I feel all bloated from too much sugar...
So this week I will, yet again, crack down....
I will run this week, as soon as the sidewalks look good...
I will bring my calories down to 1300/day instead of my usual 1400 to 1500, because I'm not losing any weight at this rate...
I will exercise daily, of course, that's a given with me... intensify it a bit more...
Drink more water, I forgot that this week for some reason...
NEXT!!