Thread: HIIT question
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Old 03-10-2008, 12:09 AM   #5
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zinkemomx2's Avatar
Join Date: Feb 2006
Location: Northern Michigan
Posts: 1,337

S/C/G: HW-300.2 GW-<175

Height: 5' 5.75"


I wish I had the equipment or money to lift right now. I really think before I get started lifting I better see about a trainer and that is totally out of the budget right now. Hopefully someday soon though.

I followed a bunch of links in the archives and found a lot of helpful information about heart rates. After all the reading tonight I am confident that my body does know what it is doing and will tell me when I have done to much.

I was needlessly concerned before I bought the HRM about how hard I was working out. It never seemed like it was hard enough but the numbers in front of me assured me I was. Then I started second guessing myself and started thinking maybe I was overdoing things. I know when I get finished I look like I've been run over by a bus but I feel great.

Thanks for your help.
Highest weight 306.9
Lowest adult weight I can remember 228
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