Well, Sunshine, I came right over from the other thread, but now that I see you're suggesting we post today's food and exercise, I think I had better leave!!!!! LOL
Seriously, I did not have a very good day, but I WILL do better tomorrow. It helps me to be accountable to someone, so I am truly glad to be here with you guys.
Thanks for your ideas regarding an eating plan - sounds simple and I will try it out. I was eating so well, can't believe I let myself get off track and gain this weight. I was writing down EVERYTHING I ate and that helped. Guess I need to start again.
I am interested in yoga - any words of advice for a beginner? A friend of my husband's gave him a couple of tapes which he hasn't even opened. I plan to start by looking at them.
Over the past 3 days I have rode my bike 20 miles and have been really sticking to an exercise program of riding everyday, weather permitting. The eating end of it is not bad, but I could do better. I like riding off all those calories. LOL
Well, I am going out now to ride my 4 miles for today, so have a great evening ladies.
My days have been so full as I said before with the farming. It will be letting up soon, I hope.
yesterday I did the recumbent bike for 30 min, and me eating was poor.
Today I spent most of the day out in the field. This had to count for something And another poor eating day...
2 eggs w/toast
1 pineapple turnover
wedding cake
3 bites of mac cheese
what am I thinking!
So bad....