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Old 02-27-2008, 09:15 PM   #12
Sarae878's Avatar
Join Date: Jan 2008
Location: Tallahassee, Florida
Posts: 85

S/C/G: 145/143/120

Height: 5'4


Thank bambi it does help. I didnt know I could go straight into the OWL Phase. But these 20 lbs have been hard to lose. Im going to continue to do the induction for a week so to make sure all the cravings are gone. The cravings for milk are killing me. I read on here that soy milk is a good choice. I will try it. Is there a big difference between regular soy and vanilla? Is vanilla really sweet?

I hate water but I force it down. I have drank so much water since staring this diet. Its also good to know that you havent cut out fruit I'll try to slowly add that next week.

Thnaks for the info!!
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