Today, I am grateful for -
- willingness to try
- to be happy to lose a pound in two weeks.
There was a time in my life where this would be a huge disappointment and would throw me back face first into the feed bag. I am happy and content that the scale keeps going down. Like the tortiose and the hare....slow and steady wins the race. I can't do much exercise right now....so, I am so, so grateful
- ice and heat for my pieces and parts
- meditation - free seritonin
- my grandson, Alex and the joy I felt at his first birthday party