Congratulations everybody! Remember, even if you only lost one pound, it is still one pound less than last month.
I'll share my January good news, I am under 160 for the first time! Each time you see a new number on the scale it's such a great joy! I think this may be the last number I see change that way but you never know! I am so much closer to goal now and I am really hoping that this is the month that I lose the 100 pounds!
After not having lost weight in December, I lost 3 pounds from my lowest weight plus lost 4 pounds I gained during the holidays!
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