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Old 01-30-2008, 02:11 PM   #4
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BarbaraB's Avatar
Join Date: Jun 2007
Location: Portland, Oregon
Posts: 1,234

S/C/G: 207/?/160

Height: 5'8"


Dionne, I have found that doing TO can be a real help in refocusing. If you feel that it would really help you get back with the program, then by all means go for it. They will try to push the juice on you if you ask at the COD. My best results on TO were with 1/2 grape fruit 4 times a day. However that can be rather acidic on your system. Nothing like 2 days of grapefruit to make you think the plan is wonderful though.
ON LAWL since 9/5/2006
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