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Old 01-29-2008, 04:01 PM   #3
Working My Way Back Down
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Join Date: Aug 2004
Location: Alaska
Posts: 4,982


A great website for beginners is Krista's She has lots of diagrams/pictures, and things you can do at home. Weight training is great! Glad you decided to give it a try.

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think." Christopher Robin to Pooh
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