Thread: Hi from OZ
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Old 01-27-2008, 09:49 PM   #6
chick_in_the_hat
2 wheels is plenty :D
 
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Join Date: Aug 2005
Location: Sacramento, CA
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Height: 5'4"

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Fitday is a site where you set up an account and log what you eat and your exercise. If you look in my profile there is a link to my account. You can chose whether or not you can make your account public or not - it's your choice. The Daily Plate is another site you can use. if it might be annoying to try to find foods you eat in Austrailia...

I just think it's quite an eye opener to see what calories are in certain foods. I still get surprised sometimes at things I think should be pretty healthy that are jam packed with calories.
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