Thread: 1lb loss
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Old 01-27-2008, 01:06 PM   #5
rakel
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Join Date: Aug 2007
Location: Central Florida
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2 pounds a week is 104 pounds in a year -- which is FANTASTIC! Don't be alarmed if you can't keep up that pace throughout the year though, while it is possible, 1lb a week is still great progress, and some weeks you may not lose anything. I'm averaging about 7lbs a month, however some weeks are better than others!
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