Zen- lucky you! That is so great that your mom supports you that way.
Well so far so good. This week I bought a magazine called "Eating Clean" which had a month worth of daily menus and recipes to go with them so I am following along with a few modifications for DH since he will not eat whole wheat anything
I also decided to take the stairs at work on an impulse on Friday. I figured what the heck, it's only 4 floors . . . but I didn't factor in my the weight in huge winter coat and boots
I will continue to take the stairs next week.