i have absolutely no idea or theory so i'm just going to throw this out there. have any of you noticed you need less sleep or stay up later at night since going low carb? since day 1 of this diet i have not gone to bed before 11:30 p.m. and i normally hit the sack before 10:15 and sleep as soon as my head hits the pillow. i have endless energy which is fantastic and i'm only slightly sleepy when i wake up. i could definately sleep an extra hour in the morning but when it's time for bed i'm like this guy here >
anyone think the diet makes you need less sleep? and will i eventually even out? just wondering.