Thursday Planning
 

B: Corn Chex and non-fat milk
L: Chicken salad (made with 2 tsp of light miracle whip and lots of veggies), half of a whole wheat pita, baby carrots, celery, and low fat string cheese
D: Grilling chicken on the George Forman and having some type of veggies with it. I’m really not in the mood to cook.
S: maybe 94% fat free popcorn or sf jello pudding with whip topping, I should probable also get a fruit in there somewhere. I think the only thing I have left is an oranges so maybe that.

WO: 20 minutes walking outside
Water: 3 Liters

B: oatmeal w/ ff milk
S: banana, almonds
L: chicken soup w/ brown rice
S: kiwi, ff cottage cheese
D: pork chop w/ mushrooms, squash, brown rice

I'm working ALL day long, so my meals are planned out to a t...

B- banana, mango, light vanilla soymilk, ice- blended (tasted JUST like an orange julius!)

S- small apple, string cheese

L- salad w/baby corn and vinegarette, rice noodle soup

S-yogurt

dinner- veggie juice, homemade cider

Started off promising...
B-Stonyfield yogurt and coffee
S-Lite Soda
S-Grapefruit
(at lunch the legions fell)
L-10 guiltless gourmet chips with 1 tablespoon cheese dip
1 rice cake with 1/2 tablespoon peanut butter
and....4 bagel bites...
S-Coffee
D-Roast chicken, some roast squash and baked beans.

Lunch wasn't good, but still around 350 (EMPTY) calories so not a total disaster. Didn't plan on that one, was going to have peanut butter sandwich but I had no bread and only a tad of peanut butter.

Thursday accountability :)

B: mini bagel w/ light cream cheese, 3 oreos (hmmm)
L: turkey sandwich, 2 clementines, chocolate chip cookie (HMMM)
S: yogurt, bag of snack mix stuff (HMMMMMMMM)
D: 2-egg omlette with spinach, onions, turkey; 1 slice wheat toast with pb, 15 grapes

Eating's not quite back on track. I'm getting there, though. Tomorrow will be spotless :D