C'mon girls! I have had a really good week this week and am now back on track with my meals.

Let's keep it up - I have found posting here daily is a great enforcement.

B - 1 hard boiled whole egg and 1 hard boiled egg white w/salt & pepper, 1 wholemeal toast w/vegemite, V8 Cleanse juice, white coffee
S - Apple, green tea
L - McD's Chicken Tandoori roll, small fries
S - Lite jelly, green tea
D - Porterhouse steak w/baked sweet potato and peas
S - Fresh pineapple (and maybe some lite popcorn)

Exercise - 60 minutes Yoga

Yesterday wasn’t the greatest day but I stopped myself before going over my calorie allotment for the day.

I agree with Daisy Boo!!!

B: Low Cal Zucchini Muffin
L: I’m not sure if I stay for a lunch meeting then a slice of cheese pizza if not then I might stop by a deli and pick up a sandwich.
D: Chicken drumstick and Cajun rice side
S: Apple

WO: Tying to get at least 40 minutes of walking either indoor or out.
Water: 3 liters

B-slim fast and some crackers
L-slim fast
D-probably something from work (Ruby Tuesday) which is why my calorie count is so low.

B: eggwhite and spinach omelete, tea
S: peach, almonds
L: grilled tuna and squash, cabbage
S: apple, yogurt
D: tostados w/ ff refried beans, tomato, and avocado

B: plain oatameal with raisins
S: apple
L: tomato basil tuna, multigrain wheat thins, mixed greens
S: carrot sticks
D: Veggie stir-fry w/ udon noodles, peppers, brocolli, zucchini, and carrots
S: 1/2 cup Special K Vanilla Almond

B: 1 egg, 2 slices turkey bacon
L: 1.5 cup homemade lf chicken and corn chowder (SO good)
S: 1c all-bran, 3/4 c 1% milk
S: 2 dark chocolate hershey's kisses bestowed upon me by my boss
D: probably burrito things... ww tortilla, ff refried beans, salsa, ff cheese... running low on veggies here... hmm... maybe mushrooms too...

I decided to go with a grilled chicken pita with grilled veggies for lunch instead of pizza (I think it was a much better choice). And I decided to make vegtable soup to have with dinner instead of rice and beans.

B: egg salad sandwich
L: more egg salad w/ lettuce, spinach, mushrooms, and salad spritzers (I'm really craving egg salad for some reaason)
S: rasins
D:turkey and cheese salad
64 oz water(gag)