Wednesday Planning
 

This is a thread for those of you that like to share your daily plan of attack with the rest of us. Or maybe you just want to stay accountable by posting it for the world to see. Either way whats your day looking like today?

Here is my plan:

B: Coffee
S: PBnJ
L: Low Sodium Tomato soup with LF milk
S: Slimfast
D: Chix with Brocc and Rice
De: None

Wo: Yoga, Cardio

Hey stephiewilliams I guess we where both starting the thread at the same time...lol

B: Oatmeal with Splenda, coffee, fat free 1/2n1/2, splenda
S: 1 cup grapes
L: Tuna with mustard on "toppers" crackers (5)
S: Light/fat free yogurt
D: Chicken breast with mesquite marinate (light), roasted red potatoes, brocolli
S: Probably graham crackers and milk

Workout - Tae-Bo Cardio Edition (sounds kind of corney but the 'ish works!)

I get sweet cravings at night CONSTANTLY! So, I try to have something semi-sweet at around 7 before my workout. This seems to calm them! Does anyone else have this problem?

B: Granola bar (not good. 160)
S: Grapes (~75)
L: Pita, hummus, grilled squash (~300)
S: Brownie (not good. 200)
D: Talapia and some kind of veggie (~250)
(~1000, so far)

B - 1/2 Apple
S - 1/2 Apple
S - Baby Carrots
S - Mini Rice Cakes
L/S - Homemade Low Cal Veggie Soup
D - Tilapia, Homemade Low Cal Veggie Soup

I figure now that I added the "failing to plan is planning to fail" quote to my signature, I should actually plan. :)

My plan:

B/L (Woke up at 12 by accident! Oops!) - 1.5 c cereal, 2 slices multigrain bread, 3 slices part-skim mozzerella
S - MET-RX protein bar
S - Mr. Nature Trail mix.
D - 2 slices Rye bread, ~6 oz deli meat, mustard. (Meeting the gf at a deli for dinner.)
S - 2 c slightly lower-cal cereal
BASKETBALL
S/D2 - prepackaged lowfat breaded chicken breasts (~500 cal worth)
S - 2 c lower-cal cereal

And a peach or two thrown in there somewhere. :)

B~granola bar (90 cals)
no snack
L~2 pieces of pizza hut pizza (went out with the whole department), salad and 3 breadsticks
1 serving of tortilla chips/salsa (150cals)
D~Chili i made last night.
no after dinner snack

WO: Hoping to walk on treadmill or do total gym, i'm undecided..and unmotivated at this point....