Join here if you would like to share your plan for the day or even just get it down on paper (well cyber paper lol)

My plan...

B: Coffee
S: Pretzels
L: LF Turk Sand on WW Break, LF Cheese
S: Pria bar (will be out)
D:?? will also probably be out but will be good!
De: none

WO: Strength training, cardio

my plan :survive lol

Marineswife85: I am with you on that one!!!!!

But, I would love to share the plan for today!

B: Oatmeal with splenday
S: Crackers (2) and a pear
L: Tuna with relish on topper crackers (3)
S: 1 c grapes
D: Salad with side of spaghetti no meat (family with have the reversal!)
S: Probably gram crackers

I surviving too!

B: Pumkin cranberry muffin and lf milk
S: Cantaloupe
L: Left roast w/ brown rice, carrots, and celery
S: Nectarine and yogurt
D: Pinto beans on cornbread. Tomato and avocado salad.

My goal today is not to emotionally eat when I get home, get out of the house and walk the dogs.

#1: 5 eggwhites, cheese (~200)
#2: grapes, cookie (~250..not a good snack, but I thought they would have the lunch food still out at work)
#3: Talapia fillet (~150)
#4: Something on campus, hopefully Squash with pita and hummus and one other 'greek' veggie thing(~450)
#5: Brownie (eeekk!!!?? ~200)
(>1500)

The medicine for the pms kills my appetite, plus I'm running around all day.

Ok ok heres my real plan:

B:Yoplait Key Lime Pie Light Yogurt
S: Quaker 90calorie Granola Bar
L: 2 scrambled egg whites, 1/4 c lowfat cheddar cheese, 1/2c brown rice
S: Golden Delicious Apple
D: Pork loin chops, veg

There are only 13 minutes left of my Tuesday. It has been eh... Maybe I should've planned it! Boo... I'm just in such a bad mood...

I'm definitely with you on that MarinesWife!

Hopefully tomorrow will be a better day...