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-   -   Dannon Light & Fit Yogurt (https://www.3fatchicks.com/forum/20-somethings/92427-dannon-light-fit-yogurt.html)

amb_lyn 08-27-2006 02:30 PM

Dannon Light & Fit Yogurt
 
They are 60calories a container and NO fat. Sweetened with Splenda.

I've never been a big yogurt fan but need something to snack on, etc.. Need the calcium. SO these were on sale at the store yesterday so i thought i'd try it. They're actually pretty darn tasty! I had one for lunch today. I wasn't real hungry but needed to eat a little something.. Perfect!

I've been having a hard time finding a low calorie snack.. this is perfect! I recommend it for others if you're looking/needing ideas.

bida 08-27-2006 06:01 PM

its really great if you put fruit in it - grapes bannannas, my fav strawberries - you can even freeze them:)

amb_lyn 08-27-2006 06:28 PM

oohh...frozen... i'll have to try that! Thanks!

Flying Betty 08-27-2006 06:40 PM

I generally have a few of those floating around my fridge. I'm not a huge yogurt fan but it's nice to have when I get hungry and run out of cottage cheese, which I prefer.

Slimming Down 08-28-2006 12:41 AM

I do the yoplait low fat.. its 100 calories with no fat. makes a great snack for me at work.. or to satisfy my sweet tooth

Lyria 08-28-2006 02:02 AM

Yeah I have the Yoplait no fat or Nestle diet - both of which have about 80 calories/200gm

I have it over muesli in the mornings or with cut up apples or fruit salad...but then I am a complete yoghurt nut and will have it with anything!


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