i hope everyone had a good weekend and a good start to april. some of you are probably still enjoying the weekend, wherever you are in the world.
i got in some exercise yesterday. just a 30 min walk with the dogs, but uphill and certainly not strolling. should have seen the poor doggies sprawled on the floor panting afterwards
OH bought his daughter a racing bike on the weekend (she is 11) and we hooked it up to his trainer last night so i can jump on it and do some cardio. OH has a racing bike too, as does his son (8 years old). i am the odd one out, but not really phased - not much of a cyclist. but at least it will give a bit of a change to doing the same cardio day in, day out.
i have cardio and weights to do tonight - i am actually looking forward to it
and finally - today i quit smoking. i got in to work and saw the posts to my question about smokers and decided enough is enough. it has been such a big part of my life and has been for over 10 years and it will be difficult to quit, but i have to do it now. i keep thinking of that quote someone has in their signature "a year from now, you'll wish you started today". for me it relates to many things, including quitting and weight loss.
i feel good today


, and its making me a little nervous.
This will be much easier when we are in the new place and have our own washer/dryer and won't be hiking loads up and down 3 flights of stairs.

..... I .... need ..... more .... sleep.