Help Girls :( IM Depressed
 

Wow girls Im so depressed. I really need to get back on track :(I can't believe i've fell off the bandwagon :( I was doing so good and then for some reason I just stopped (being lazy)... Im going to get back on tract Sunday..I think imma have to come check everynight after I workout in order to stay motivated and on track. Im so dissappointed in myself :(..

P.S. there's no excuse for me stopping, the only excuse is just pure laziness .. :( :(

Everyone slips up sometimes with diet & exercise. At least you want to, and are going to try to get back on track with it. That in itself is really good. I'm sure after awhile you'll get into some kind of rountine that you'll have no problem following again. :) Good luck!

I'm sorry you're having a hard time. :( You've already done the most important thing though, which is just recognize where you're having a hard time and put measures in place to fix it. Good luck!! :)

Thank you ladies so much for replying..You girls are great I feel a little bit better now :)

Yeah, don't beat yourself up about it. You slipped, like we all do. The important thing is that you are going to try, try again. Congrats! You have staying power. :)

Don't feel so bad, darlin'! I've been off track for months and I've finally just started getting myself together again. Like it's already been said, we all slip up. I've gotten off track many, many times. :sssh: I've gotten lazy a lot of times too.. :sssh: but I pick myself up everytime and I go at it again. Just don't let it get you down, let it be the motivation to pick yourself back up. The only thing that matters is that you realize that you're off track and you get back on it, and I know you can!
:goodluck: