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Old 07-10-2005, 02:25 PM   #46  
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Saturday - Walked 30 minutes
Sunday - Walked 30 minutes
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Old 07-10-2005, 07:06 PM   #47  
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Sunday:
65 min. bike
50 min. weights
50 min. elliptical
15 min. treadmill incline walk
10 min. stairclimber
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Old 07-10-2005, 08:13 PM   #48  
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wow thats an intense workout jenicra

i hope to do something today - but i took the last two days off - partially my gyms fault - partially mine.

today i wouldlike to go run for an hour. that is the plan.
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Old 07-10-2005, 08:22 PM   #49  
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Quote:
Originally Posted by April_Showers
Sunday-

HiLo class (ballys) 1 hr
45 minutes on the elliptical
30 minutes on the tredmil
weight training
5 minutes on the bike

Also, Ran 3 miles tonight for the first time ever!
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Old 07-10-2005, 10:46 PM   #50  
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April - 3 miles the first time you ever ran, or three for the first time since you've been running? Either way, good for you!
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Old 07-11-2005, 12:00 AM   #51  
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Wow!!! Some killer work outs!!

Sunday-
18!!min jog + 2min walk
16min elliptical
36min arc trainer (=72min cardio)
Upper + Lower body strength training
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Old 07-11-2005, 12:39 AM   #52  
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Sunday-43 minutes bike (had to stop because my sugar felt low which is silly since I've gone over my cals today). Oh well, I'll make up for it tomorrow.

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Old 07-11-2005, 01:37 AM   #53  
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4 mile run - again 10 then 11, 11, 11 - urg! (was trying for all 10 - since i know i can do a 9, or have before - just need to work up to it again I guess.)
some sit ups.
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Old 07-11-2005, 01:44 AM   #54  
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Did around 90 minutes of walking/power walking broken up into 50 and 40 minute intervals.
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