Wednesday-
40 min treadmill - walk/run intervals
20 min elliptical

Monday:
tons of walking - went on two walking tours
Tuesday:
25 min. walk
50 min. tennis
Wednesday:
30 min. bike
30 min. walk

Thursday-30 minutes bike
15 minutes treadmill
Major bathroom cleaning!

Friday:
jogging outside, about 2-2.5 miles
crunches as usual
upper-body work with 5-lb weights

Thursday - Rest

Friday- Breakfast Club class at gym this morning. Sprints mixed in w/upper body strength training.

Thursday -
2 miles walking outside (kind of a rest day).

Thursday:
35 min. walk
Friday:
20 min. bike
30 min. elliptical
40 min. walk

Today, Friday
40 minutes of Pilates DVD
Cleaned my home from top to bottom. lol

Friday -
25 minutes of kickboxing DVD
3 mile walk
100 crunches

I love your hair, Shawla. The color looks awesome, especially with the pink pants! :)

Saturday -
15 minutes of DDR, until I realized that my game pad is pretty much worthless
30 minutes Bollywood & bhangra dance DVD (conclusion: I am the world's WORST dancer, but at least no one but the cat and the boyfriend were around to witness it.)

Saturday-
75 min Yoga Class
15 min bike

Saturday -Rest

Sunday-30 minutes bike
35 minutes treadmill

Sunday -
45 minutes of Walk Away the Pounds DVD
abs & arms
1/2 hour of DDR