I have been on and off of this site for awhile now and I have lost as much as 20 lbs at one time. And I have gained 15 of them back over the past few months. I have been doing a lot of thinking about where my biggest problem is and it is with my meals. It is always one of two issues. The first is this: I only have a few dinner type meals and after I go through those a few times I will succumb to pressure (from myseld & hubby) to cook some of his older (aka Fattier) meals, and I will give up. The other issue is I get afraid to eat anything - I get scared to open the fridge because I am overwhelmed by my options and don't want to make the wrong choice, so I won't make any choice at all and then go a few days eating almost nothing.
I was wondering if anyone would like to share their meal plans. I need realistic everyday meals that I can use. My main need is for dinner meals, but I am always on the look out for meal ideas for any time of day.
Thanks!