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Old 02-06-2005, 03:37 PM   #1  
one of my goals!
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Default Weekly Exercise Log 2/6 - 2/12
2.25 miles run/walk
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Old 02-06-2005, 08:27 PM   #2  
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Sunday:
15 minutes upper body lifting
15 minutes HIIT

Pretty obvious I haven't worked out in a week - I was dying after 10 minutes on the elliptical
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Old 02-06-2005, 08:59 PM   #3  
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4 miles, 23.20 total
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Old 02-07-2005, 11:39 AM   #4  
2blessed2Bstressed
 
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SAT:

1 hr on crosstrainer
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Old 02-07-2005, 06:11 PM   #5  
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Monday: 1.5 hour hike
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Old 02-07-2005, 08:11 PM   #6  
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Monday:
2 miles in 18:03
2 min. cooldown fastwalk
25 min. walk
50 min. tennis
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Old 02-08-2005, 12:09 AM   #7  
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3 today, 26.20 total
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Old 02-08-2005, 12:29 AM   #8  
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Monday:
35 mins. on the elliptical
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Old 02-08-2005, 06:46 PM   #9  
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Tuesday:
45 mins. on the elliptical
18 mins. on the bike
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Old 02-09-2005, 06:00 PM   #10  
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Wednesday:
55 mins. on the elliptical
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Old 02-09-2005, 07:58 PM   #11  
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Tuesday:
25 min. walk

Wednesday:
50 min. tennis
40 min. walk
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Old 02-11-2005, 03:55 AM   #12  
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haven't been here for a bit...today 5 miles, total 36.20
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Old 02-15-2005, 03:48 PM   #13  
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Wednesday:
90 min. bowling!!!

Saturday:
20 min. UB weights
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