[miss michelle]

what do you do when you get sick? (and i don't mean sick of dieting!)
I have had a horrible cold for the past two days, and I've had a diet consisiting almost completely of oranges and fruit juice....but I feel like I am full and not staying on plan! i know thats probably just water (juice?) weight, but i was wondering if anyone has any suggestions as to staying healthy when sick...thanks!

[spillthebeans]

Defn. make sure your are taking care of yourself. Get plenty of rest, and eat well. Eating meaning chicken soup, juices and water! Your body needs it's rest and food to fuel itself while it is fighting off the sickness.

Get well soon Miss Michelle!

[lottie63]

take vitamin c instead of drinking orange juice, you'll get more C with less calories, juice is all sugar...drink lots of water and take some zinc...

[aimes523]

I've been sick too and just making sure I am eating right and not being so concerned with exercise. I hate colds!