yesh hemp seed nuts. they are a great source of omega 3's. its like hemp oil but its most natural form.
anyway i went to old navy yesterday to buy some jeans, and let me tell you they do not believe in clothes for full figured women. i mean come on... i have hips and a butt. i think they make there clothes for someone who has nothing on there lower half. so i did land up finding a pair of jeans that fit... not the ones i wanted but they will do until i lose another 10 or so lbs.

keeping my hopes high!

irina :)