3 Fat Chicks on a Diet Weight Loss Community - Weekly Exercise Log 8/29-9/4

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spillthebeans

09-01-2004 12:02 PM

Weekly Exercise Log 8/29-9/4

Tuesday:

Walked track 1.5 miles
20 Lunges
crunches

2frustrated

09-02-2004 05:07 AM

Tuesday:

1hr kickboxing class

Wednesday:

16.5 mile bike ride

Thursday:

Lotsa walking round London

2frustrated

09-03-2004 07:21 AM

CHECK IT OUT!

Thursday:

My pedometer said more than 20,000 steps, which works out at about 10 miles, which burns about 1000 cals!!

WOOHOO!
:dance::dance::dance:

spillthebeans

09-03-2004 11:25 AM

Thursday:

2 miles at track

BrunetteChic_2000

09-04-2004 04:27 PM

Thursday:
Jogged 2 miles
Saturday:
Walked 3.5 miles

BrunetteChic_2000

09-05-2004 07:28 PM

Sunday:
Walked 3.5 miles

spillthebeans

09-07-2004 02:05 PM

Saturday:

1 hour trek down Mtn. View, and back up it...whew....won't be doing that one again anytime soon.

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