3 Fat Chicks on a Diet Weight Loss Community - Weekly Exercise Log 6/13-6/19

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jenicra

06-14-2004 03:05 AM

Weekly Exercise Log 6/13-6/19

Sunday:
12 min. run
53 min. incline interval walk

alsbttrfly

06-14-2004 07:55 AM

Sunday:
30 min run
15 min bike

billinar

06-14-2004 06:47 PM

Monday: 1 hour on stair-step machine
30 min walk to and from gym

jenicra

06-15-2004 12:39 PM

Monday:
25 min. elliptical
20 min. incline interval walk

alsbttrfly

06-15-2004 04:15 PM

Monday: 24 mins stair stepper
21 mins elliptictal
40 mins dog walking

Tuesday: 45 mins dog walking

billinar

06-15-2004 07:24 PM

Tuesday:
1 hour elliptical
30 min walk

jenicra

06-15-2004 09:55 PM

Tuesday:
35 min. walk
45 min. elliptical
40 min. weights

alsbttrfly

06-16-2004 08:22 AM

Wednesdsay: 30 min elliptical

jenicra

06-17-2004 01:07 AM

Wednesday:
10 min. run
60 min. walk

jenicra

06-18-2004 10:51 AM

Thursday:
30 min. elliptical
20 min. bike

billinar

06-18-2004 10:20 PM

Thursday:
no exercise :o if you exclude exercise as overeating :eating2:

Friday:
1.5 hours on elliptical
30 minute walk to and from gym :tread:

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