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Old 05-12-2004, 01:36 AM   #16  
my dad made me1 from wood
 
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Tues:
Home training: 16 mins
pilates: 20 mins
Treadmill: 20mins
Stair Climbing: 6mins (still find this one the hardest)
Ok I burned a total of 3537 calories this week...
Start my new week tomorrow My goals from the next week are to burn 3500calories and to have a total of 400mins.
Good job so far to everyone.....
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Old 05-12-2004, 09:00 AM   #17  
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Tuesday: 20 min Elliptical
60 min walk outside...Magnificent evening!!!
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Old 05-12-2004, 11:30 AM   #18  
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Did 2 miles at track, ran one lap
20 lunges
20 crunches
12 sit ups
stretched

(this is two days in a row, wow, haven't done this in a long time
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Old 05-12-2004, 07:55 PM   #19  
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Im so excited! I actually have something to post today after two weeks!! Yay!!
Wednesday --> Curves, 30 min.
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Old 05-12-2004, 09:18 PM   #20  
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Thumbs up Wed. workout
15 min. stairclimber
35 min. elliptical
15 min. run @ 5.5 mph
5 min. cooldown walk
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Old 05-12-2004, 10:30 PM   #21  
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Wednesday:
2 mi. run in 19 min., 54 sec.
30 min. incline walk
15 min. walk with baby stroller
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Old 05-12-2004, 11:12 PM   #22  
my dad made me1 from wood
 
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Wednesday:
Home Training: 15mins
Walking:10mins
Treadmill: 25mins
Stairs: 6mins
Activities: 10mins

Good JOB TARA!!!
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Old 05-12-2004, 11:32 PM   #23  
it's the getting up
 
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wed.
32 minute walk... really eeked that one out
30 minutes of beginning yoga.. not to sure about this yet?!?!?
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Old 05-14-2004, 02:02 AM   #24  
my dad made me1 from wood
 
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Thursday: Doctor app went great no rejection yippeeeee
Walking: 10 mins (at the hospital)
Bike: 20mins
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Old 05-14-2004, 09:20 AM   #25  
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Tuesday:twice 20 min elliptical=500 calories!!! =)
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Old 05-14-2004, 09:55 AM   #26  
it's the getting up
 
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thursday
walked to safeway, then to wells fargo, and then to the electric co.
45 minutes total, it was a beautiful day!
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Old 05-14-2004, 10:34 AM   #27  
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Thursday:
30 min. walk
40 min. weights
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Old 05-14-2004, 11:21 AM   #28  
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Pouring down rain here in dallas,
but managed two laps or 1/2 a mile around the track.
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Old 05-14-2004, 07:31 PM   #29  
my dad made me1 from wood
 
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FRIDAY:
Home Training: 24mins
curcuit training: 35mins
other activities: 25mins
Sauna: 6mins (just trying it out gonna do it again it burns 20cals per min)
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Old 05-14-2004, 07:40 PM   #30  
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Friday:
35 min. elliptical
20 min. run @ 5.5 mph
5 min. cooldown walk
25 min. weights
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