3 Fat Chicks on a Diet Weight Loss Community

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deeloser 03-29-2004 10:40 AM

Food Logs
 
Hey girls. I took a look at this past week and realized I exercised 6 of 7 days!!! But I thought about what and how much I ate. :hun: Too much of not good things! :jeno: Of course I justified it by saying "it's okay. It was my birthday this day:hb:. And this day I had a meeting. And blah blah blah." Anyway, realizing eating this way isn't going to help me meet my goals, I am starting to keep a food log and track my calorie intake. I feel like if I have to share my log with someone I'm going to be a lot more careful about what I eat. :eating2: I know some of you are counting calories/points and whatever else. Does anyone want to share our food logs for the day, similar to how we have an exercise thread?
:cb: :cbg: :m: :burger: :chicken: :cheese: :chockiss: :corn: :mcd:

jenicra 03-29-2004 06:25 PM

I have a food journal that follows me everywhere, but I'd be willing to post it as well. A little accountability never hurt anybody. Plus, it helps to see what other's are eating so that you can steal some ideas. Sometimes "diet" food can get really boring.


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