So, now that it is Saturday, what will everyone be splurging on to celebrate 4 sweets-free days?

How did everyone do on the "No-Sweets Challenge"?

I did fairly well... I did cut back on my artificial sweetner use, which was my goal. Not as much as I had hoped, but it was cut back, and hopefully it will keep going down.

As my treat, I had some sugar-free chocolate and almond bars. They were tasty, but they had a nasty effect on my stomach, so I won't be having them again! Yuck!

Jina

The challenge went well for me....I didn't cheat at all & had a big ice cream treat on Saturday! The ironic thing was, I tried to order a bigger size than usual (you know, 'cause it was a SPLURGE) and then had to throw almost 1/2 of it away, since I couldn't finish it. I know the challenge helped my focus....and I did lose 3 lbs. last week. I think I might do it again next week! Get prepped for Thanksgiving....

challenge went ok. kinda wanting to try it again this week. I never realized how many sips I take of the leftovers at work- blended drinks, eggnog, breves. even though its just sips here and there they totally count and are mindless.