Thank GOD i am Recover from fatty to slim with these tips.
Hi everyone thanks for you come at my thread
i was so chubby i fell so sad due to my fatty body so i will be doing these things for changing my lifestyle and get rid from my fatty body to slim body now i am so happy i encourage you to try these things in your daily life and get good results like me in 30 days routine then you will be take this routine until get slimed but amazing results with come up in only 30 days of this routine so these are the steps,
Eat a high protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water before meals. ...
Choose weight-loss-friendly foods. ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Base your diet on whole foods. ...
Eat slowly.
these steps will make you so smart and slim try must these steps.
Thank you
Regards
Maria
Last edited by Wannabehealthy; 12-12-2021 at 12:01 PM.
Reason: Remove contact info
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