Start Weight: 150.6
Goal Weight: 142.0

1. 150.6
2.
3.
4.
5.
6.
7.

Weekly Weight Loss:
Monthly Weight Loss:

8.
9.
10.
11.
12.
13.
14.

Weekly Weight Loss:
Monthly Weight Loss:

15.
16.
17.
18.
19.
20.
21.

Weekly Weight Loss:
Monthly Weight Loss:

22.
23.
24.
25.
26.
27.
28.

Weekly Weight Loss:
Monthly Weight Loss:

29.
30.
31.

Monthly Weight Loss:

Here's to a new month!

Start Weight: 167.4
Goal Weight: 160

1. 167.4
2. 165.8
3. 166.4
4. 166.4
5. 167.4
6. 165
7. 165

Weekly Weight Loss: -1.6
Monthly Weight Loss:

8. 165
9. 166.2
10. 166.0
11. 165.8
12. 166.0
13. 166
14. 164??!!

Weekly Weight Loss: 1
Monthly Weight Loss:

15. 166.2
16. 165.0
17. 164.0
18. 164.0
19. 163.8
20. 163
21. 163

Weekly Weight Loss: (due to bloating, I think just -1)
Monthly Weight Loss: -4

22. 164
23. 163
24. 163.6
25. 163.0
26. 163.4
27. 163
28. 163

Weekly Weight Loss: 1
Monthly Weight Loss: 4

29. 163
30. 163.6

Monthly Weight Loss: 3.8

Start Weight: 153.0
Goal Weight: 149.0

1. 153.0
2. 153.2
3. 153.4
4. 152.8
5. 152.4
6. 156.4
7. 154.2

Weekly Weight Loss: +1.2lbs
Monthly Weight Loss: +1.2lbs

8. 153.6lbs
9. 152.8lbs
10. 152.8lbs
11. 152.2lbs
12. 151.8lbs
13. 152.4lbs
14. 153.2lbs

Weekly Weight Loss: 1 pound
Monthly Weight Loss: +0.2 pounds

15. 153.2lbs
16. 152.2lbs
17. 152.8lbs
18. 152.6lbs
19. 153.8lbs
20. 153.6lbs
21. 153.8lbs

Weekly Weight Loss: +0.6lbs
Monthly Weight Loss: +0.8lbs

22. 153.6lbs
23. 155lbs
24. 156lbs
25. 153.6lbs
26. 152.2lbs
27. 153lbs
28. 157lbs

Weekly Weight Loss: +3.2 pounds
Monthly Weight Loss:+4 pounds

29. 155lbs
30. 154.2lbs

Monthly Weight Loss: +1.2 pounds

Start Weight: 244.4
Goal Weight: 236

1. 244.4
2. 244.2 (started weight watchers)
3. 243.2
4. 243.6
5. 242.8
6. 242.6
7. 242.4

Weekly Weight Loss: -2 lbs
Monthly Weight Loss: -2 lbs

8. 243.2
9. 241.8
10. 241.6
11. 241
12. 242.2
13. 241.7
14. no scale

Weekly Weight Loss: -0.7
Monthly Weight Loss: -2.7 lbs

15. no scale
16. no scale
17. no scale
18. no scale
19. no scale
20. no scale
21. no scale *Sister's Wedding*

Weekly Weight Loss: -1.9
Monthly Weight Loss: -4.6 lbs

22. 239.8
23. 239.9
24. 239.9
25. 238.4
26. 238
27. 238.8
28. 239.2

Weekly Weight Loss: -.6
Monthly Weight Loss: -5.2

29. 239.2
30. 239.2

Monthly Weight Loss: -5.2

Start Weight: 287
Goal Weight: 279

1. 287
2. 284.6
3. 285
4. 287.4
5. 286
6. 286.2
7. 286

Weekly Weight Loss: -1lb
Monthly Weight Loss: -1lb

8. 286.8
9. 287
10. 286.4
11. 286
12.
13.
14.

Weekly Weight Loss:
Monthly Weight Loss:

15.
16.
17.
18.
19.
20.
21.

Weekly Weight Loss:
Monthly Weight Loss:

22.
23.
24.
25.
26.
27.
28.

Weekly Weight Loss:
Monthly Weight Loss:

29.
30.
31.

Monthly Weight Loss:

Start Weight: 190/187
Goal Weight: 186/183 (adjusted for holiday weight gain)

1. 190 (ugh... Holiday cookouts)
2. no scale
3. 189.8
4. 189.0
5. 188.2
6. 186.6
7. No scale

Weekly Weight Loss: 3.4
Monthly Weight Loss: 3.4

8. 188.6 (ugh. Bday cake)
9. 188.6
10. 188.8 (Got to get back to my daily workouts! This is ridiculous)
11. 188.8 (1.7mi)
12. 188.6 (1.1 mi)
13. 187.6 (1.5mi)
14. 190.4 - birthday party buffet

Weekly Weight Loss: +4.8
Monthly Weight Loss: + 0.4

15. 189.9
16. 188.6
17. --
18. --
19. --
20. --
21. 189.8 (3.2 miles) - late cookout

Weekly Weight Loss: 0.6
Monthly Weight Loss: 0.2

22. 188.0 (1.2 miles)
23. --
24. -- (1.5 miles)
25. -- (1.2 miles)
26. -- (1 mi)
27. 186.4
28.

Weekly Weight Loss:
Monthly Weight Loss:

29.187.4
30.
31.

Monthly Weight Loss:

Start Weight: 194.2
Goal Weight: 189

1. 194.2
2. 195.2
3. 193.8
4. 193
5. 193.2
6. 192.4
7. 193.4

Weekly Weight Loss: -0.8
Monthly Weight Loss: -0.8

8.
9.
10.
11.
12.
13.
14.

Weekly Weight Loss:
Monthly Weight Loss:

15.
16.
17.
18.
19.
20.
21.

Weekly Weight Loss:
Monthly Weight Loss:

22.
23.
24.
25.
26.
27.
28.

Weekly Weight Loss:
Monthly Weight Loss:

29.
30.
31.

Start Weight: 181.4
Goal Weight: 177

1. --
2. --
3. --
4. --
5. --
6. --
7. 181.4

Weekly Weight Loss: 0
Monthly Weight Loss: 0

8. 181.0
9. /
10. /
11. 179.8
12.177.0
13. 176.8
14. 176.8

Weekly Weight Loss: - 4.2
Monthly Weight Loss: - 4.6

15. 178.4
16. 177.8
17.175.8
18.177
19. 175.8
20. 174.8
21. 176.4

Weekly Weight Loss: -2
Monthly Weight Loss: -5

22. 176.4
23. /
24. 175.8
25.
26.
27.
28.

Weekly Weight Loss:
Monthly Weight Loss:

29.
30.
31.

Start Weight: 181.6
Goal Weight: 173.0

1. 181.6
2. --
3. --
4. --
5. 180.0
6. --
7. --

Weekly Weight Loss: -1.6
Monthly Weight Loss: -1.6

8. --
9. 181.6
10. 180.8
11. 180.0
12. 180.6
13. 180.8
14. 180.0

Weekly Weight Loss: 0.0
Monthly Weight Loss:-1.6

15. 179.4
16. 179.6
17. 177.2
18. 177.6
19. 177.4
20. 176.8
21. 178.0

Weekly Weight Loss: -2.0
Monthly Weight Loss: -3.6

22. 177.6
23. no scale
24. 177.2
25. 177.6
26. 177.2
27. Forgot
28. 178.0

Weekly Weight Loss: 0.0
Monthly Weight Loss:-3.6

29. 175.6 (??)
30. 176.0

Monthly Weight Loss Total: -5.6 lb

Time to get back on this again! (Deleted the 31st since September doesn't have one) Good luck everyone!

SW: 149.2
GW: 144

1. -

2. -
3. 149.2
4. 148.2
5. 147.0
6. 147.0
7. 148.2
8. 148.2

Weekly Weight Loss: 1.0 lb
Cumulative Weight Loss: 1.0 lb

9. 147.8
10. 146.8
11. 148.6 (TOM starts)
12. 147.8
13. 146.4
14. 146.4
15. 146.4

Weekly Weight Loss: 1.8 lb
Cumulative Weight Loss: 2.8 lb

16. 146.8
17. 144.8
18. 144.2
19. 145.4
20. 146.4
21. 146.2
22. 145.2

Weekly Weight Loss: 1.2 lb
Cumulative Weight Loss: 4.0 lb

23. 146.6
24. 145.8
25. 144.2
26.
27.
28.
29.

Weekly Weight Loss:
Cumulative Weight Loss:

30.

Total Weight Loss (September):

Start Weight: 165.3
Goal Weight: 133.0

1. -
2. -
3. -
4. -
5. -
6. -
7. -

Weekly Weight Loss: -
Monthly Weight Loss:-

8. 165.3 (started calories counting)
9. no scale
10. no scale
11. 163.1
12. no scale
13. no scale
14. 162.1

Weekly Weight Loss: 3.2
Monthly Weight Loss: 3.2

15. no scale
16. no scale
17. 160.9
18. no scale
19. no scale
20. 159.8
21. no scale

Weekly Weight Loss: 2.3
Monthly Weight Loss: 5.5

22. no scale
23. 158.7
24. no scale
25. no scale
26. no scale
27. 156.5
28.

Weekly Weight Loss: 3.3
Monthly Weight Loss: 8.8

29.
30.